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The ashwagandha plant — a staple of Ayurvedic medicine for thousands of years — has now gone mainstream for stress relief. But experts say it’s still not clear if, or even how, it works. nyti.ms/3Ki4RZt

The ashwagandha plant — a staple of Ayurvedic medicine for thousands of years — has now gone mainstream for stress relief. But experts say it’s still not clear if, or even how, it works. nyti.ms/3Ki4RZt